Meditation Made Easy - Introductory Japa Meditation
Spiritual Earth, Rocklands, Wexford
Every Tuesday | 8pm to 10pm
Japa is a healing form of meditation which can help us get the most out of our personal and professional life. It builds awareness, energy and courage helping us make changes to live happy and succesful lives.
Some of the benefits of Japa: a quiet mind; restful & restorative sleep; solve problems easily & quickly; enhanced concentration; improved relationships; reduced stress & increased energy; eases anxiety & panic attacks; helps improve physical & mental health.
To experience Japa for yourself why not join our Introductory class on Tuesday evening from 8pm to 10pm in Spiritual Earth, Rocklands, Wexford.
For booking or further information find us on Facebook or contact Mairead on 087 615 7315.
Spiritual Earth, Rocklands, Wexford is less than 70 minutes from Waterford City and less than 80 minutes from Kilkenny City.