A Day of Self-discovery
Japa Meditation Wexford
"Knowing yourself is the beginning of all wisdom" - Aristotle
Japa is a healing form of meditation which builds awareness, courage and energy helping us get the most out of life. On Sunday January 24th we are hosting a workshop open to new and old faces alike with Calodagh McCumiskey.
This day of fun, wellbeing and connection can help you to set goals that excite you and discover strategies and tools that can really help you achieve what you want in your personal or professional life. Meditation has many benefits including enhanced concentration & focus, improved physical and mental health, greater ability to solve problems, increased confidence and belief. This workshop offers anyone from any walk of life a chance to experience Japa meditation along with developing practical strategies to help you move towards whatever goals you may have.
For more information or to book your place Find us on Facebook or contact Mairead on 087 615 7315
Some feedback on Calodagh's recent Self-Discovery workshop:
"A fantastic day which really helped me focus on my goals and see ways to help myself achieve them. I love how Calodagh can give such common sense advice which really fits the situation"
Spiritual Earth, Rocklands, Wexford is approximately an hour from Waterford CIty and less than 75 minutes from Kilkenny City.